by Anonymous
My name is not important, my mission is however key to enjoying senior life. I was told by my doctor way back in the early 1960’s that to laugh each day keeps you young and healthy. He believed that laughter was as important as staying fit, eating right and a good job in life all put together. I was younger then but decided to file that information away for future reflection.
By nature I am happy-go-lucky soul but sometimes life will beat you down. It is all too easy to get caught up in the daily grind, financial woes, family stress and job issues. In my mid fifties, I did just that, I had a couple major family issues and a major job issue all weighing on me. I lost sight of real life, the everyday joy of living and set out to work myself out of all my problems.
My parents had reached their late golden years and were becoming a handful, my brother had issues he was confronting and my private business was barely breaking even. My response was to work harder and harder and spend less time at home, while out searching for money. When I was home, I had so many family problems to deal with; I forgot that very important lesson back in the early sixties. Laugh, enjoy life and live, it will do more for your soul than any other medicine man can invent.
I suppose it was inevitable, one day I was selling a new customer, someone who did not know me from Adam. She watched me for awhile and finally commented, “You don’t look well, are you alright?” I of course smiled and assured her I was fine and finished the sale.
Back on my way to the next stop, I was happy that I had just added a new customer with good future potential and was still on track to see my other customers. Not fifty miles down the road; I started having overheating problems with my truck. When I got to the next town I found a mechanical shop and he diagnosed it as a water pump and informed me I would be spending the night. After dinner, I called my wife and during our conversation I began to get a rhythmic stabbing in my left shoulder. I tried to ignore it but soon it was overwhelming. I called home again and advised my wife I was going to go over to a walk in clinic and have it checked out.
Well the long story short, was I was on the verge of a massive coronary, most likely fatal by all medical predictions. Major wake-up call! I was lucky and only need a stent to fix the blockage and was advised to change my ways.
Over the next few months I did a lot of soul searching and realized that I was taking on life’s stress in bucket loads. The first thing I had to do was to dump some stress. How do you do that? For me it turned out to be a simple decision. Start living my life again, enjoying the ups and downs and forget about trying to control everything. Because it cannot be done, life lives you, if you do not live it. The best you can do is roll with the punches and seek out the positive side of every crisis.
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Each day I make sure to search out the humor in life, the ironies and most of all the solution to that day's furrowed brow.
I'm happy to share my personal perspective on how I live life, so as to be around a good number of years yet.
Stress can really kill you, literally! Problems are just there. If you can't solve them, what's the point worrying about them? Things will eventually fall into their proper place. Living a stress free life is easy, you just have to go along with this ride we call life. Great insight, thanks for sharing!
ReplyDeleteDarwin Feldman
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